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	<title>Bradley Robb &#187; cycles</title>
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		<title>Defending Your Insomnia</title>
		<link>http://www.bradleyrobb.net/on/2009/01/defending-your-insomnia/</link>
		<comments>http://www.bradleyrobb.net/on/2009/01/defending-your-insomnia/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 16:58:26 +0000</pubDate>
		<dc:creator>bradley</dc:creator>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.bradleyrobb.net/on/?p=488</guid>
		<description><![CDATA[Found this little bit of news via Laura (of Olive Street Films). For those of us who are far more creative at night, and who naturally fall into a sleep pattern that has us turning in around 4am and waking &#8230; <a href="http://www.bradleyrobb.net/on/2009/01/defending-your-insomnia/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Found this little bit of news via <a href="http://laura.posterous.com/" target="_blank">Laura</a> (of <a href="http://olivestreetfilms.com/" target="_blank">Olive Street Films</a>). For those of us who are far more creative at night, and who naturally fall into a sleep pattern that has us turning in around 4am  and waking up around noon, this will seem like a bit of vindication.</p>
<p>Apparently &#8220;night owls&#8221; are more creative. Granted, the sample size was small (only 120 people) so, it&#8217;s not completely sound. But given my own plethora of anecdotal evidence, I&#8217;m going to go ahead and say there&#8217;s merit here.</p>
<blockquote><p>&#8220;Do your best work at night? Take solace as new research suggests that night owls are more likely to be creative thinkers.</p>
<p>Scientists can&#8217;t yet fully explain why evening types appear to be more creative, but they suggest it could be an adaptation to living outside the norm.&#8221;</p></blockquote>
<p><a href="http://www.abc.net.au/science/news/stories/2006/1810399.htm" target="_blank">Read the rest</a>.</p>
<p>This also might explain just why I had so much trouble sleeping last night. I started &#8217;09 off with a creative bender.</p>
<p>Anyone else have a favorite time to create?</p>
<p>[Eds Note - I did note that the news article is a few years old, but I'm running with it.] </p>
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